I have created free downloads you can print and hang in the areas of your home or work space to help you through your healing journey. If you find these downloads helpful, please consider donating to keep them free for those less fortunate.
I will be adding more resources to this page as I complete them so keep checking back!
Charts
| Useful Charts | Daily Schedule | Foods to Eat | Meal Plans | Menus | Supplements |
| Weekly Accountability Chart | Example | Stage 4 | Food Sources | ||
| Glycemic Chart | Fillable Form | Stage 3 | Supplements | ||
| Teeth Meridian Chart | Stage 2 | Regime | |||
| Stage 1 | |||||
| Preventative |
