Fasting is amazing for your body, but make sure you do it safely.
Hi! I'm Jana.
I want to share my journey from serious illnesses to ultimate health, in hopes to help and inspire you to live your life to the fullest! This is a real life, unfiltered, say what I think blog. The pictures and videos are not staged, nor professional. If this intrigues you, join me on my journey and learn tips and tricks to joyful, balanced, healthy living!